On social media and in everyday conversations, the term "trigger" has become commonly used to describe any stimulus capable of causing...

For some reason, another apparent consensus is that we make decisions based exclusively on emotions or reasons. And that there is...

" Yoga also means acting in such a way that all our attention is directed to the activity we are carrying out at the moment " - T.K.V....

We’ve reached the middle of the year, and as I reflect, I’m amazed by how much I’ve learned. One habit I’ve carried since...

Yoga and Psychiatry may seem like very different practices at first glance. In general, one is a psychophysical practice with a special...